Frequently Asked Questions
Who is the BulletPROOF Back Club for?
The club is for anyone dealing with back pain—whether it’s chronic, from an injury, or just the occasional flare-up. It’s also great for those who want to prevent future pain and build a stronger, more resilient back.
How does this help my back pain?
We focus on a proven roadmap that strengthens your back, improves mobility, and helps you understand pain so you can manage it long-term. No quick fixes—just real, lasting results through guided exercises and education.
What do I get for $5/month?
For just $5/month, you get:
✔ Step-by-step exercise roadmap to recovery
✔ Pain education videos to understand your pain
✔ Access to a community for support and motivation
✔ Expert insights and rehab guides to keep you on track
I’ve tried rehab exercises before—how is this different?
Most rehab programs stop too soon or don’t progress at the right pace. Our approach provides clear progressions and regressions, so you can build strength over time and avoid the cycle of pain returning. Plus, you’re not doing this alone—you’ll have expert guidance and community support.
What if I don’t see results?
Consistency is key! Most people start noticing improvements in weeks, but long-term change takes time. The more you engage with the program, the better your results will be. And at just $5/month, it’s an investment in your health that costs far less than a single appointment with a practitioner!